Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this versatile skillet dish featuring lean ground turkey sautéed with vibrant zucchini noodles and crisp bell pepper, finished with aromatics and a hint of olive oil. Perfect for breakfast, lunch, or dinner, this nutrient-dense meal is designed to fuel your body with high-quality protein and a balanced blend of fresh vegetables, delivering a satisfying and clean eating experience.

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NUTRITION

323kcal
Protein
31.2g
Fat
16.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

1/2 Red Bell Pepper

1/4 Onion

1 clove Garlic

1 teaspoon Olive Oil

1/2 teaspoon Dried Oregano

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and garlic, and sauté for about 2-3 minutes until soft and fragrant.

  • 3

    Crumble in the lean ground turkey and cook until browned, ensuring it is fully cooked through.

  • 4

    Add the red bell pepper and zucchini noodles to the skillet, stirring well to combine.

  • 5

    Sprinkle in the dried oregano along with salt and black pepper to taste.

  • 6

    Cook the mixture for an additional 4-5 minutes, stirring occasionally until the vegetables are tender but still retain some crunch.

  • 7

    Serve immediately and enjoy your protein-packed, clean eating skillet.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this versatile skillet dish featuring lean ground turkey sautéed with vibrant zucchini noodles and crisp bell pepper, finished with aromatics and a hint of olive oil. Perfect for breakfast, lunch, or dinner, this nutrient-dense meal is designed to fuel your body with high-quality protein and a balanced blend of fresh vegetables, delivering a satisfying and clean eating experience.

NUTRITION

323kcal
Protein
31.2g
Fat
16.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

1/2 Red Bell Pepper

1/4 Onion

1 clove Garlic

1 teaspoon Olive Oil

1/2 teaspoon Dried Oregano

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and garlic, and sauté for about 2-3 minutes until soft and fragrant.

  • 3

    Crumble in the lean ground turkey and cook until browned, ensuring it is fully cooked through.

  • 4

    Add the red bell pepper and zucchini noodles to the skillet, stirring well to combine.

  • 5

    Sprinkle in the dried oregano along with salt and black pepper to taste.

  • 6

    Cook the mixture for an additional 4-5 minutes, stirring occasionally until the vegetables are tender but still retain some crunch.

  • 7

    Serve immediately and enjoy your protein-packed, clean eating skillet.