Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a succulent grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This dish delivers a harmonious blend of lean protein, wholesome grains, and vibrant vegetables, making it an energizing and flavorful choice.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
44g
Fat
7.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

0.75 cup Roasted Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa by cooking according to package instructions. Aim for a 0.75 cup serving of cooked quinoa.

  • 5

    Toss broccoli florets lightly with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate with the grilled chicken, quinoa, and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a succulent grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This dish delivers a harmonious blend of lean protein, wholesome grains, and vibrant vegetables, making it an energizing and flavorful choice.

NUTRITION

395kcal
Protein
44g
Fat
7.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

0.75 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa by cooking according to package instructions. Aim for a 0.75 cup serving of cooked quinoa.

  • 5

    Toss broccoli florets lightly with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate with the grilled chicken, quinoa, and roasted broccoli. Serve warm and enjoy your balanced lunch.