Protein-Packed Spinach and Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Spinach and Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Spinach and Feta Egg White Scramble

A light yet satisfying scramble featuring fluffy egg whites combined with fresh spinach and a sprinkle of tangy feta cheese, all sautéed in aromatic olive oil. This dish offers a perfect protein boost to kickstart your day or refuel any time on the go.

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NUTRITION

464kcal
Protein
34.6g
Fat
33.6g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

2 cups baby spinach

1 oz feta cheese

2 tbsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them set for a few seconds before stirring gently.

  • 3

    Add in the baby spinach and continue to stir until the spinach wilts and the egg whites are softly scrambled.

  • 4

    Sprinkle the crumbled feta cheese over the scramble and mix gently until just heated through.

  • 5

    Season with salt and pepper to taste, then remove from heat and serve immediately.

Protein-Packed Spinach and Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Spinach and Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Spinach and Feta Egg White Scramble

A light yet satisfying scramble featuring fluffy egg whites combined with fresh spinach and a sprinkle of tangy feta cheese, all sautéed in aromatic olive oil. This dish offers a perfect protein boost to kickstart your day or refuel any time on the go.

NUTRITION

464kcal
Protein
34.6g
Fat
33.6g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

2 cups baby spinach

1 oz feta cheese

2 tbsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them set for a few seconds before stirring gently.

  • 3

    Add in the baby spinach and continue to stir until the spinach wilts and the egg whites are softly scrambled.

  • 4

    Sprinkle the crumbled feta cheese over the scramble and mix gently until just heated through.

  • 5

    Season with salt and pepper to taste, then remove from heat and serve immediately.