Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and a vibrant mix of crunchy vegetables lightly dressed with olive oil and lemon juice. This satisfying meal offers a perfect balance of protein and wholesome ingredients, ideal for a nutritious lunch.

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NUTRITION

369kcal
Protein
38.8g
Fat
9.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/2 cup chopped Red Bell Pepper

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, and chopped red bell pepper.

  • 6

    Slice the rested chicken breast into thin strips and add to the bowl.

  • 7

    Drizzle olive oil and lemon juice over the salad, then season with additional salt and pepper to taste.

  • 8

    Toss all ingredients gently until well combined.

  • 9

    Serve immediately and enjoy your nutrient-packed, crunchy vegetable salad with grilled chicken.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and a vibrant mix of crunchy vegetables lightly dressed with olive oil and lemon juice. This satisfying meal offers a perfect balance of protein and wholesome ingredients, ideal for a nutritious lunch.

NUTRITION

369kcal
Protein
38.8g
Fat
9.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/2 cup chopped Red Bell Pepper

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, and chopped red bell pepper.

  • 6

    Slice the rested chicken breast into thin strips and add to the bowl.

  • 7

    Drizzle olive oil and lemon juice over the salad, then season with additional salt and pepper to taste.

  • 8

    Toss all ingredients gently until well combined.

  • 9

    Serve immediately and enjoy your nutrient-packed, crunchy vegetable salad with grilled chicken.