Egg White and Turkey Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Veggie Scramble with Fresh Berries

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites, lean turkey, and garden-fresh veggies complemented by a crisp slice of whole grain toast topped with creamy mashed avocado and a side of vibrant, fresh berries. This balanced breakfast is designed to energize your day with wholesome ingredients and a burst of natural flavor.

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NUTRITION

351kcal
Protein
27.8g
Fat
13.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup egg whites

1.5 oz lean turkey breast, diced

0.25 cup mixed diced veggies (red bell pepper, tomato, spinach)

1.5 slices whole grain bread

0.5 medium avocado, mashed

0.5 cup mixed berries

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour egg whites into the skillet and let them warm up for a few seconds.

  • 3

    Add the diced turkey and mixed veggies to the skillet. Season lightly with salt and pepper and gently stir as the eggs begin to set.

  • 4

    Cook until the eggs are softly scrambled and the turkey is warmed through, about 3-4 minutes.

  • 5

    Toast the whole grain bread slices until golden, and spread the mashed avocado evenly over the toast.

  • 6

    Plate the scramble alongside the avocado toast and serve with a side of fresh mixed berries.

  • 7

    Enjoy a wholesome and balanced breakfast!

Egg White and Turkey Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Veggie Scramble with Fresh Berries

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites, lean turkey, and garden-fresh veggies complemented by a crisp slice of whole grain toast topped with creamy mashed avocado and a side of vibrant, fresh berries. This balanced breakfast is designed to energize your day with wholesome ingredients and a burst of natural flavor.

NUTRITION

351kcal
Protein
27.8g
Fat
13.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup egg whites

1.5 oz lean turkey breast, diced

0.25 cup mixed diced veggies (red bell pepper, tomato, spinach)

1.5 slices whole grain bread

0.5 medium avocado, mashed

0.5 cup mixed berries

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour egg whites into the skillet and let them warm up for a few seconds.

  • 3

    Add the diced turkey and mixed veggies to the skillet. Season lightly with salt and pepper and gently stir as the eggs begin to set.

  • 4

    Cook until the eggs are softly scrambled and the turkey is warmed through, about 3-4 minutes.

  • 5

    Toast the whole grain bread slices until golden, and spread the mashed avocado evenly over the toast.

  • 6

    Plate the scramble alongside the avocado toast and serve with a side of fresh mixed berries.

  • 7

    Enjoy a wholesome and balanced breakfast!