Name: Silky Greek Yogurt Protein Mousse with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 1.5 cups Mixed Berries (225g); 2 teaspoons Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Fruit

Indulge in a light and silky mousse that blends the tang of nonfat Greek yogurt with the smooth richness of vanilla whey protein. Layered with a generous helping of fresh mixed berries and a drizzle of honey, this dessert creates a refreshing and naturally sweet finish. Perfect for anyone looking to enjoy a protein-packed treat with a burst of fruity flavor.

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NUTRITION

Protein

37g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1.5 cups Mixed Berries (225g)

2 teaspoons Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the protein powder is fully integrated and the mixture is smooth.
2
Add the vanilla extract and blend it into the mixture for a richer flavor.
3
Gently fold in the mixed berries to evenly distribute the fruit without breaking them down completely.
4
Drizzle the honey over the mixture and stir lightly to incorporate the natural sweetness.
5
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to become extra silky.
6
Serve chilled, garnished with a few extra berries on top if desired.