Sheet Pan Italian Herb Chicken Sausage with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Italian Herb Chicken Sausage with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Italian Herb Chicken Sausage with Roasted Bell Peppers

Savor the dynamic flavors of Italian herb-infused chicken sausage paired with sweet, roasted bell peppers and red onion. This vibrant sheet pan creation delivers a balanced bite with juicy savory sausage and perfectly caramelized vegetables, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

416kcal
Protein
38.4g
Fat
25.1g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

3 Italian Herb Chicken Sausage links (approx 255g total)

1 large red bell pepper (approx 150g)

1/2 medium red onion (approx 50g)

1 teaspoon olive oil

1 teaspoon Italian seasoning blend

1 teaspoon garlic powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the red bell pepper into strips and thinly slice the red onion.

  • 3

    Place the sliced vegetables in a large sheet pan. Drizzle with olive oil and sprinkle the Italian seasoning blend, garlic powder, salt, and pepper. Toss to evenly coat.

  • 4

    Arrange the Italian herb chicken sausage links on the sheet pan among the vegetables.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring the vegetables halfway through, until the sausages are cooked through and the bell peppers and onions are tender and slightly charred.

  • 6

    Remove from the oven and let cool slightly before serving.

Sheet Pan Italian Herb Chicken Sausage with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Italian Herb Chicken Sausage with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Italian Herb Chicken Sausage with Roasted Bell Peppers

Savor the dynamic flavors of Italian herb-infused chicken sausage paired with sweet, roasted bell peppers and red onion. This vibrant sheet pan creation delivers a balanced bite with juicy savory sausage and perfectly caramelized vegetables, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

416kcal
Protein
38.4g
Fat
25.1g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

3 Italian Herb Chicken Sausage links (approx 255g total)

1 large red bell pepper (approx 150g)

1/2 medium red onion (approx 50g)

1 teaspoon olive oil

1 teaspoon Italian seasoning blend

1 teaspoon garlic powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the red bell pepper into strips and thinly slice the red onion.

  • 3

    Place the sliced vegetables in a large sheet pan. Drizzle with olive oil and sprinkle the Italian seasoning blend, garlic powder, salt, and pepper. Toss to evenly coat.

  • 4

    Arrange the Italian herb chicken sausage links on the sheet pan among the vegetables.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring the vegetables halfway through, until the sausages are cooked through and the bell peppers and onions are tender and slightly charred.

  • 6

    Remove from the oven and let cool slightly before serving.