Crispy Buffalo Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

Enjoy a zesty twist on a classic wrap, featuring oven-baked, crispy buffalo-seasoned chicken paired with a refreshing mix of crunchy veggies, all wrapped up in a wholesome whole wheat tortilla. This dish brings together a satisfying blend of spicy, tangy flavors with a crisp texture, perfect for a balanced meal.

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NUTRITION

368kcal
Protein
40.1g
Fat
9.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1 medium Carrot

1 stalk Celery

0.5 tsp Buffalo Seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and toss it with the buffalo seasoning and a drizzle of buffalo sauce to evenly coat.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes, or until fully cooked and slightly crispy on the edges.

  • 4

    While the chicken is baking, wash and chop the romaine lettuce, carrot, and celery into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 6

    Once the chicken is done, slice it into strips and toss with the remaining buffalo sauce if desired for extra flavor.

  • 7

    Assemble the wrap by placing the sliced chicken on the center of the tortilla, add the crunchy vegetables on top, and drizzle any extra sauce over the filling.

  • 8

    Roll up the tortilla tightly and serve immediately for a delicious, nutrient-packed meal.

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

Enjoy a zesty twist on a classic wrap, featuring oven-baked, crispy buffalo-seasoned chicken paired with a refreshing mix of crunchy veggies, all wrapped up in a wholesome whole wheat tortilla. This dish brings together a satisfying blend of spicy, tangy flavors with a crisp texture, perfect for a balanced meal.

NUTRITION

368kcal
Protein
40.1g
Fat
9.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1 medium Carrot

1 stalk Celery

0.5 tsp Buffalo Seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and toss it with the buffalo seasoning and a drizzle of buffalo sauce to evenly coat.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes, or until fully cooked and slightly crispy on the edges.

  • 4

    While the chicken is baking, wash and chop the romaine lettuce, carrot, and celery into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 6

    Once the chicken is done, slice it into strips and toss with the remaining buffalo sauce if desired for extra flavor.

  • 7

    Assemble the wrap by placing the sliced chicken on the center of the tortilla, add the crunchy vegetables on top, and drizzle any extra sauce over the filling.

  • 8

    Roll up the tortilla tightly and serve immediately for a delicious, nutrient-packed meal.