Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl featuring juicy grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. The dish is balanced in flavor with a hint of smoky char from the grill and a drizzle of olive oil, making it both satisfying and nutritious.

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NUTRITION

371kcal
Protein
40.2g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Allow it to sit for a few minutes.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, pepper, and garlic powder. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 6

    Prepare the cooked quinoa as per package instructions if not already prepared.

  • 7

    Assemble the plate by serving sliced grilled chicken on a bed of quinoa with roasted broccoli on the side. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl featuring juicy grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. The dish is balanced in flavor with a hint of smoky char from the grill and a drizzle of olive oil, making it both satisfying and nutritious.

NUTRITION

371kcal
Protein
40.2g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Allow it to sit for a few minutes.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, pepper, and garlic powder. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 6

    Prepare the cooked quinoa as per package instructions if not already prepared.

  • 7

    Assemble the plate by serving sliced grilled chicken on a bed of quinoa with roasted broccoli on the side. Enjoy your nutritious lunch!