Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast with velvety scrambled egg whites paired with fresh spinach and savory turkey bacon, all elevated by a hint of olive oil, served with a crisp slice of whole grain toast for the perfect balance of textures and flavors.

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NUTRITION

377kcal
Protein
35.9g
Fat
17.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Turkey Bacon

1 cup Spinach

1 tbsp Olive Oil

1 slice Whole Grain Toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle the olive oil.

  • 2

    Add spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Pour in the egg whites and cook gently, stirring continuously to create soft curds.

  • 4

    Crisp the turkey bacon in a separate pan until it's lightly browned and add it to the scramble during the last minute of cooking.

  • 5

    Once the eggs are just set, transfer to a plate and serve immediately with a side of toasted whole grain bread.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast with velvety scrambled egg whites paired with fresh spinach and savory turkey bacon, all elevated by a hint of olive oil, served with a crisp slice of whole grain toast for the perfect balance of textures and flavors.

NUTRITION

377kcal
Protein
35.9g
Fat
17.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Turkey Bacon

1 cup Spinach

1 tbsp Olive Oil

1 slice Whole Grain Toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle the olive oil.

  • 2

    Add spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Pour in the egg whites and cook gently, stirring continuously to create soft curds.

  • 4

    Crisp the turkey bacon in a separate pan until it's lightly browned and add it to the scramble during the last minute of cooking.

  • 5

    Once the eggs are just set, transfer to a plate and serve immediately with a side of toasted whole grain bread.