Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast featuring fluffy egg white scramble with fresh spinach, complemented by tender grilled turkey breast and a burst of color from cherry tomatoes and a hint of creamy avocado. A perfect start to a balanced day!

Try 7 days free, then $12.99 / mo.

NUTRITION

217kcal
Protein
30.4g
Fat
7.4g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 cup raw spinach (30g)

2.5 oz grilled turkey breast (70g)

0.5 tsp olive oil (2.5g)

1/8 portion avocado (25g)

4 cherry tomatoes (60g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 0.5 tsp olive oil.

  • 2

    Pour in the 4 egg whites and allow them to begin setting, stirring occasionally.

  • 3

    Add the spinach and continue gently stirring until the spinach wilts and the eggs are fully cooked.

  • 4

    Meanwhile, slice the grilled turkey breast into bite-sized pieces if not pre-sliced.

  • 5

    Plate the warm egg white scramble, top with the turkey pieces, and garnish with sliced avocado and halved cherry tomatoes.

  • 6

    Serve immediately and enjoy a light, protein-rich breakfast.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast featuring fluffy egg white scramble with fresh spinach, complemented by tender grilled turkey breast and a burst of color from cherry tomatoes and a hint of creamy avocado. A perfect start to a balanced day!

NUTRITION

217kcal
Protein
30.4g
Fat
7.4g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 cup raw spinach (30g)

2.5 oz grilled turkey breast (70g)

0.5 tsp olive oil (2.5g)

1/8 portion avocado (25g)

4 cherry tomatoes (60g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 0.5 tsp olive oil.

  • 2

    Pour in the 4 egg whites and allow them to begin setting, stirring occasionally.

  • 3

    Add the spinach and continue gently stirring until the spinach wilts and the eggs are fully cooked.

  • 4

    Meanwhile, slice the grilled turkey breast into bite-sized pieces if not pre-sliced.

  • 5

    Plate the warm egg white scramble, top with the turkey pieces, and garnish with sliced avocado and halved cherry tomatoes.

  • 6

    Serve immediately and enjoy a light, protein-rich breakfast.