Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

A light yet satisfying breakfast featuring a fluffy egg white scramble piled high with fresh spinach and paired with lean, grilled turkey breast. Finished off with a hint of extra virgin olive oil to enhance flavor, this dish is a nutritious way to kickstart your day with a perfect balance of protein and healthy fats.

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NUTRITION

255kcal
Protein
36.9g
Fat
10.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (180g)

1 cup baby spinach (30g)

2 ounces grilled turkey breast (56g)

2 teaspoons extra virgin olive oil (10g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set for about 1 minute.

  • 3

    Add the baby spinach and gently stir, allowing the spinach to wilt and mix into the eggs.

  • 4

    Lay the grilled turkey breast pieces on top of the scramble, warming them through for another minute.

  • 5

    Season with salt and pepper if desired, then serve hot.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

A light yet satisfying breakfast featuring a fluffy egg white scramble piled high with fresh spinach and paired with lean, grilled turkey breast. Finished off with a hint of extra virgin olive oil to enhance flavor, this dish is a nutritious way to kickstart your day with a perfect balance of protein and healthy fats.

NUTRITION

255kcal
Protein
36.9g
Fat
10.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (180g)

1 cup baby spinach (30g)

2 ounces grilled turkey breast (56g)

2 teaspoons extra virgin olive oil (10g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set for about 1 minute.

  • 3

    Add the baby spinach and gently stir, allowing the spinach to wilt and mix into the eggs.

  • 4

    Lay the grilled turkey breast pieces on top of the scramble, warming them through for another minute.

  • 5

    Season with salt and pepper if desired, then serve hot.