Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant gluten-free lunch featuring a perfectly grilled chicken breast complemented by a flavorful mix of roasted broccoli and light quinoa. This dish is designed to be both nutritious and satisfying, delivering a delightful medley of textures and tastes that make clean eating a pleasure.

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NUTRITION

325kcal
Protein
38.8g
Fat
8.1g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs (optional for added flavor).

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with the olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa if needed or serve at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and enjoy your balanced, gluten-free lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant gluten-free lunch featuring a perfectly grilled chicken breast complemented by a flavorful mix of roasted broccoli and light quinoa. This dish is designed to be both nutritious and satisfying, delivering a delightful medley of textures and tastes that make clean eating a pleasure.

NUTRITION

325kcal
Protein
38.8g
Fat
8.1g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs (optional for added flavor).

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with the olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa if needed or serve at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and enjoy your balanced, gluten-free lunch.