Ground Chicken Stir-Fry with Steamed Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken Stir-Fry with Steamed Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Ground Chicken Stir-Fry with Steamed Broccoli and Bell Peppers

A light, satisfying stir-fry featuring lean ground chicken sautéed with crisp bell peppers, served alongside tender steamed broccoli. Enhanced with a drizzle of olive oil and a hint of seasoning, this dish perfectly balances a lean protein punch with vibrant, garden-fresh vegetables for a wholesome, flavorful dinner.

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NUTRITION

337kcal
Protein
25.2g
Fat
22.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken

1 cup Steamed Broccoli

1/2 medium Red Bell Pepper

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the vegetables: wash the broccoli and red bell pepper. Cut the bell pepper into thin strips.

  • 2

    Steam the broccoli in a steamer or microwave until tender, about 4-5 minutes.

  • 3

    In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat.

  • 4

    Add the ground chicken to the skillet, breaking it apart. Sauté until the chicken is browned and cooked through, about 6-8 minutes.

  • 5

    Season the chicken with salt and pepper, and add the red bell pepper strips during the last 2-3 minutes of cooking to retain their crunch.

  • 6

    Plate the ground chicken and bell pepper stir-fry alongside the steamed broccoli. Serve warm and enjoy.

Ground Chicken Stir-Fry with Steamed Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken Stir-Fry with Steamed Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Ground Chicken Stir-Fry with Steamed Broccoli and Bell Peppers

A light, satisfying stir-fry featuring lean ground chicken sautéed with crisp bell peppers, served alongside tender steamed broccoli. Enhanced with a drizzle of olive oil and a hint of seasoning, this dish perfectly balances a lean protein punch with vibrant, garden-fresh vegetables for a wholesome, flavorful dinner.

NUTRITION

337kcal
Protein
25.2g
Fat
22.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken

1 cup Steamed Broccoli

1/2 medium Red Bell Pepper

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the vegetables: wash the broccoli and red bell pepper. Cut the bell pepper into thin strips.

  • 2

    Steam the broccoli in a steamer or microwave until tender, about 4-5 minutes.

  • 3

    In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat.

  • 4

    Add the ground chicken to the skillet, breaking it apart. Sauté until the chicken is browned and cooked through, about 6-8 minutes.

  • 5

    Season the chicken with salt and pepper, and add the red bell pepper strips during the last 2-3 minutes of cooking to retain their crunch.

  • 6

    Plate the ground chicken and bell pepper stir-fry alongside the steamed broccoli. Serve warm and enjoy.