Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Delight in a refreshing, no-cook breakfast that boasts a creamy texture with bursts of juicy berries. This overnight oats recipe combines hearty rolled oats with tangy Greek yogurt, a splash of vanilla almond milk, and nutrient-rich chia seeds, delivering a balanced meal to kickstart your day with energy and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
31g
Fat
8.1g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

0.75 cup Non-Fat Plain Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (4.2g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla extract and chia seeds until well mixed.

  • 3

    Fold in the mixed berries gently to distribute without breaking them up too much.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the oats a good stir, adjust consistency with additional almond milk if desired, and enjoy directly or warmed slightly.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Delight in a refreshing, no-cook breakfast that boasts a creamy texture with bursts of juicy berries. This overnight oats recipe combines hearty rolled oats with tangy Greek yogurt, a splash of vanilla almond milk, and nutrient-rich chia seeds, delivering a balanced meal to kickstart your day with energy and flavor.

NUTRITION

408kcal
Protein
31g
Fat
8.1g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

0.75 cup Non-Fat Plain Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla extract and chia seeds until well mixed.

  • 3

    Fold in the mixed berries gently to distribute without breaking them up too much.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the oats a good stir, adjust consistency with additional almond milk if desired, and enjoy directly or warmed slightly.