Name: Herb-Roasted Chicken and Crispy Apple Pecan Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Mixed Greens; Half small Crisp Apple; 0.5 oz Pecans; 1 tsp Olive Oil; 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; 1 tsp Garlic Powder; Pinch Black Pepper; Pinch Salt

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Enjoy this vibrant salad featuring herb-roasted chicken perfectly paired with crisp apple slices, toasted pecans, and a refreshing bed of mixed greens, all lightly drizzled with a touch of olive oil. This dish offers a harmonious balance of savory and sweet notes, with a satisfying crunch in every bite.

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NUTRITION

Protein

56.0g

Fat

18.5g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Greens

Half small Crisp Apple

0.5 oz Pecans

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tsp Garlic Powder

Pinch Black Pepper

Pinch Salt

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PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with garlic powder, black pepper, salt, and finely chopped rosemary and thyme.
3
Place the seasoned chicken breast on a baking tray and roast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F.
4
While the chicken is roasting, prepare the salad by combining mixed greens, thinly sliced apple pieces, and pecans in a bowl.
5
Once the chicken is done, let it rest for a few minutes before slicing it into strips.
6
Drizzle olive oil over the salad and toss gently to coat.
7
Top the salad with the sliced herb-roasted chicken and garnish with any extra fresh herbs if desired.
8
Serve immediately and enjoy your nutritious, flavorful meal.