Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

A rich and creamy twist on a classic, featuring tender lean beef, earthy mushrooms, and a light tang from Greek yogurt, all served over a bed of fluffy cauliflower rice. This dish offers a satisfying balance of savory and creamy elements, perfect for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
41.7g
Fat
14.8g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms

1 cup Cauliflower Rice

1/2 cup Low-Fat Plain Greek Yogurt

1/4 medium Onion

1 Garlic clove

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the finely chopped onion and minced garlic, and sauté until softened and fragrant.

  • 2

    Add sliced mushrooms to the skillet, and cook until they release their moisture and begin to brown.

  • 3

    Increase the heat to medium-high and add the lean beef sirloin (sliced into thin strips). Sauté until the beef is browned on all sides.

  • 4

    Pour in the low-sodium beef broth and stir, allowing the mixture to simmer for a few minutes so the flavors meld.

  • 5

    Reduce the heat to low and stir in the Greek yogurt, ensuring the sauce becomes creamy without boiling to prevent curdling.

  • 6

    In a separate pan or microwave, prepare the cauliflower rice until tender. Season lightly with salt and pepper if desired.

  • 7

    Serve the creamy mushroom beef stroganoff over a bed of warm cauliflower rice, and enjoy.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

A rich and creamy twist on a classic, featuring tender lean beef, earthy mushrooms, and a light tang from Greek yogurt, all served over a bed of fluffy cauliflower rice. This dish offers a satisfying balance of savory and creamy elements, perfect for a wholesome dinner.

NUTRITION

399kcal
Protein
41.7g
Fat
14.8g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms

1 cup Cauliflower Rice

1/2 cup Low-Fat Plain Greek Yogurt

1/4 medium Onion

1 Garlic clove

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the finely chopped onion and minced garlic, and sauté until softened and fragrant.

  • 2

    Add sliced mushrooms to the skillet, and cook until they release their moisture and begin to brown.

  • 3

    Increase the heat to medium-high and add the lean beef sirloin (sliced into thin strips). Sauté until the beef is browned on all sides.

  • 4

    Pour in the low-sodium beef broth and stir, allowing the mixture to simmer for a few minutes so the flavors meld.

  • 5

    Reduce the heat to low and stir in the Greek yogurt, ensuring the sauce becomes creamy without boiling to prevent curdling.

  • 6

    In a separate pan or microwave, prepare the cauliflower rice until tender. Season lightly with salt and pepper if desired.

  • 7

    Serve the creamy mushroom beef stroganoff over a bed of warm cauliflower rice, and enjoy.