Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 1 scoop Whey Protein Isolate (~30g); 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously smooth and protein-packed dessert that satisfies your sweet tooth while fueling your recovery. This silky pudding blends creamy nonfat Greek yogurt with a boost of whey protein isolate and a touch of honey for natural sweetness, creating a light, refreshing treat that nourishes your body without any guilt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42g

Fat

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

1 scoop Whey Protein Isolate (~30g)

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the whey protein isolate until fully incorporated, ensuring there are no lumps.
3
Drizzle in the teaspoon of honey and stir gently to blend all the flavors.
4
For a colder, thicker texture, refrigerate the pudding for at least 30 minutes before serving.