Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a fresh, lean protein-packed lunch featuring grilled chicken breast served with tender steamed broccoli and a zesty lemon finish that elevates the flavors. This balanced dish is light yet satisfying, perfect for fueling your day.

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NUTRITION

293kcal
Protein
47.8g
Fat
5.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 cup Steamed Broccoli (~156g)

1 tbsp Lemon Juice (~15g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Once cooked, drizzle any remaining lemon juice over the chicken and broccoli.

  • 6

    Plate the chicken alongside the steamed broccoli and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a fresh, lean protein-packed lunch featuring grilled chicken breast served with tender steamed broccoli and a zesty lemon finish that elevates the flavors. This balanced dish is light yet satisfying, perfect for fueling your day.

NUTRITION

293kcal
Protein
47.8g
Fat
5.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 cup Steamed Broccoli (~156g)

1 tbsp Lemon Juice (~15g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Once cooked, drizzle any remaining lemon juice over the chicken and broccoli.

  • 6

    Plate the chicken alongside the steamed broccoli and serve immediately.