Name: Saffron Chicken and Yellow Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (raw); 1/2 cup cooked Yellow Rice; 1 tsp Olive Oil; 1/2 medium Red Bell Pepper; 1/4 medium Yellow Onion; 1 Garlic Clove; 1 pinch Saffron Threads; 1/4 cup Low-Sodium Chicken Broth; 1 tsp Cumin; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant and comforting one-pan meal featuring tender saffron-infused chicken paired with bright, yellow rice accented by red bell pepper and sweet onion. This dish balances robust flavors with a clean, appetizing presentation perfect for any meal of the day.

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NUTRITION

Protein

35.8g

Fat

9.3g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (raw)

1/2 cup cooked Yellow Rice

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

1 tsp Cumin

Salt and Black Pepper to taste

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PREPARATION

1
Thinly slice the red bell pepper and finely dice the yellow onion and garlic.
2
Heat the olive oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing until softened and fragrant.
3
Cut the chicken breast into bite-sized pieces and add them to the skillet. Season with salt, black pepper, and cumin. Sauté until the chicken begins to get golden on the outside.
4
Stir in the red bell pepper and cook for an additional 2 minutes.
5
Add the cooked yellow rice, low-sodium chicken broth, and a pinch of saffron threads. Mix well to combine all the flavors.
6
Cover the skillet and let everything simmer for 5-7 minutes, allowing the saffron to infuse and the flavors to meld.
7
Taste and adjust seasonings if needed before serving.