Cinnamon-Maple Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Caramelized Banana Bowl

Savor the warm, aromatic medley of caramelized bananas enveloped in a drizzle of maple and a dash of cinnamon, perfectly balanced with creamy nonfat Greek yogurt and a boost of whey protein. Topped with a sprinkle of crunchy walnuts, this bowl is a wholesome treat that delights the senses while fueling your body.

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NUTRITION

501kcal
Protein
50.7g
Fat
10.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1 tbsp Maple Syrup

1/2 tsp Ground Cinnamon

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

2 tbsp Walnuts

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PREPARATION

  • 1

    Slice the banana into rounds.

  • 2

    In a small non-stick pan over medium heat, add the banana slices and drizzle with maple syrup. Sprinkle with ground cinnamon.

  • 3

    Sauté the banana slices for 2-3 minutes on each side until they become golden and slightly caramelized.

  • 4

    In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth.

  • 5

    Arrange the warm caramelized banana slices over the yogurt mixture.

  • 6

    Sprinkle with walnuts for a crunchy finish and serve immediately.

Cinnamon-Maple Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Caramelized Banana Bowl

Savor the warm, aromatic medley of caramelized bananas enveloped in a drizzle of maple and a dash of cinnamon, perfectly balanced with creamy nonfat Greek yogurt and a boost of whey protein. Topped with a sprinkle of crunchy walnuts, this bowl is a wholesome treat that delights the senses while fueling your body.

NUTRITION

501kcal
Protein
50.7g
Fat
10.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1 tbsp Maple Syrup

1/2 tsp Ground Cinnamon

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

2 tbsp Walnuts

PREPARATION

  • 1

    Slice the banana into rounds.

  • 2

    In a small non-stick pan over medium heat, add the banana slices and drizzle with maple syrup. Sprinkle with ground cinnamon.

  • 3

    Sauté the banana slices for 2-3 minutes on each side until they become golden and slightly caramelized.

  • 4

    In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth.

  • 5

    Arrange the warm caramelized banana slices over the yogurt mixture.

  • 6

    Sprinkle with walnuts for a crunchy finish and serve immediately.