Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed scramble that blends creamy low-fat cottage cheese with fluffy eggs, crisp turkey bacon, fresh spinach, and the richness of avocado. This breakfast delivers a satisfying harmony of textures and flavors, perfectly complementing your morning routine.

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NUTRITION

422kcal
Protein
32g
Fat
26.2g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

1 egg white

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup spinach

1 tsp olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Crack the whole egg and egg white into a bowl and whisk lightly.

  • 2

    Stir in the cottage cheese to combine well with the eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add turkey bacon slices and sauté for 2-3 minutes on each side until they begin to crisp.

  • 5

    Add spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 6

    Pour in the egg and cottage cheese mixture, stirring gently to form soft curds.

  • 7

    Cook for 3-4 minutes until the eggs are softly scrambled and just set.

  • 8

    Plate the scramble and top with sliced avocado. Serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed scramble that blends creamy low-fat cottage cheese with fluffy eggs, crisp turkey bacon, fresh spinach, and the richness of avocado. This breakfast delivers a satisfying harmony of textures and flavors, perfectly complementing your morning routine.

NUTRITION

422kcal
Protein
32g
Fat
26.2g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

1 egg white

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup spinach

1 tsp olive oil

1/2 medium avocado

PREPARATION

  • 1

    Crack the whole egg and egg white into a bowl and whisk lightly.

  • 2

    Stir in the cottage cheese to combine well with the eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add turkey bacon slices and sauté for 2-3 minutes on each side until they begin to crisp.

  • 5

    Add spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 6

    Pour in the egg and cottage cheese mixture, stirring gently to form soft curds.

  • 7

    Cook for 3-4 minutes until the eggs are softly scrambled and just set.

  • 8

    Plate the scramble and top with sliced avocado. Serve immediately.