Grilled Chicken Breast Salad with Crispy Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crispy Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crispy Chickpeas and Lemon Vinaigrette

Enjoy a crisp, fresh salad featuring tender grilled chicken, crunchy roasted chickpeas, and a zesty lemon vinaigrette over a bed of mixed greens and vibrant vegetables. Perfectly balanced to fuel your day with a delicious blend of textures and flavors.

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NUTRITION

374kcal
Protein
39.9g
Fat
11.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces chicken breast (skinless)

1/2 cup roasted chickpeas

2 cups mixed salad greens

1/2 cup cherry tomatoes

1/2 cup cucumber slices

2 tbsp red onion slices

1 tsp olive oil

2 tbsp lemon juice

Spices (salt, pepper, paprika) to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of paprika.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juicy. Once done, let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the chickpeas. Toss canned or pre-cooked chickpeas with a light drizzle of olive oil, salt, pepper, and paprika, then roast them in the oven at 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, cucumber slices, and red onion.

  • 6

    Prepare the lemon vinaigrette by whisking together lemon juice, olive oil, salt, and pepper in a small bowl.

  • 7

    Slice the grilled chicken breast and place it over the salad along with the crispy chickpeas.

  • 8

    Drizzle the lemon vinaigrette over the salad, toss gently, and serve immediately.

Grilled Chicken Breast Salad with Crispy Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crispy Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crispy Chickpeas and Lemon Vinaigrette

Enjoy a crisp, fresh salad featuring tender grilled chicken, crunchy roasted chickpeas, and a zesty lemon vinaigrette over a bed of mixed greens and vibrant vegetables. Perfectly balanced to fuel your day with a delicious blend of textures and flavors.

NUTRITION

374kcal
Protein
39.9g
Fat
11.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces chicken breast (skinless)

1/2 cup roasted chickpeas

2 cups mixed salad greens

1/2 cup cherry tomatoes

1/2 cup cucumber slices

2 tbsp red onion slices

1 tsp olive oil

2 tbsp lemon juice

Spices (salt, pepper, paprika) to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of paprika.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juicy. Once done, let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the chickpeas. Toss canned or pre-cooked chickpeas with a light drizzle of olive oil, salt, pepper, and paprika, then roast them in the oven at 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, cucumber slices, and red onion.

  • 6

    Prepare the lemon vinaigrette by whisking together lemon juice, olive oil, salt, and pepper in a small bowl.

  • 7

    Slice the grilled chicken breast and place it over the salad along with the crispy chickpeas.

  • 8

    Drizzle the lemon vinaigrette over the salad, toss gently, and serve immediately.