Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and refreshing scramble that combines the delicate flavor of egg whites with the richness of a whole egg, complemented by fresh spinach and sweet cherry tomatoes. Ideal for a healthy, protein-packed start to your day.

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NUTRITION

126kcal
Protein
11.2g
Fat
5.3g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

2 egg whites

1 whole egg

1 cup raw spinach

1 serving (75g) cherry tomatoes

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PREPARATION

  • 1

    Whisk together the egg whites and whole egg in a bowl until well blended.

  • 2

    Heat a non-stick skillet over medium heat. Optionally, lightly coat with a non-stick spray.

  • 3

    Add the raw spinach and cherry tomatoes to the skillet and sauté for about 1-2 minutes until the spinach starts to wilt.

  • 4

    Pour the egg mixture over the vegetables, stirring gently to combine.

  • 5

    Cook for an additional 3-4 minutes, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Season with salt and pepper to taste and serve warm.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and refreshing scramble that combines the delicate flavor of egg whites with the richness of a whole egg, complemented by fresh spinach and sweet cherry tomatoes. Ideal for a healthy, protein-packed start to your day.

NUTRITION

126kcal
Protein
11.2g
Fat
5.3g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

2 egg whites

1 whole egg

1 cup raw spinach

1 serving (75g) cherry tomatoes

PREPARATION

  • 1

    Whisk together the egg whites and whole egg in a bowl until well blended.

  • 2

    Heat a non-stick skillet over medium heat. Optionally, lightly coat with a non-stick spray.

  • 3

    Add the raw spinach and cherry tomatoes to the skillet and sauté for about 1-2 minutes until the spinach starts to wilt.

  • 4

    Pour the egg mixture over the vegetables, stirring gently to combine.

  • 5

    Cook for an additional 3-4 minutes, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Season with salt and pepper to taste and serve warm.