Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Enjoy a refreshing, light lunch with tender grilled chicken, fluffy quinoa, and crisp spinach tossed in a zesty lemon-olive oil dressing. A sprinkle of muesli adds a delightful crunchy texture that elevates the wholesome flavors of this balanced salad.

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NUTRITION

306kcal
Protein
16.1g
Fat
14.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Fresh Spinach

1 tablespoon Muesli

2.5 teaspoons Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for a few minutes on each side until fully cooked, then allow it to cool slightly.

  • 3

    In a bowl, combine the cooked quinoa and fresh spinach.

  • 4

    Slice the grilled chicken into bite-sized pieces and add to the bowl.

  • 5

    Drizzle with olive oil and lemon juice. Toss gently to combine all the flavors.

  • 6

    Just before serving, sprinkle the muesli on top to add a pleasant crunch to your salad.

Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Enjoy a refreshing, light lunch with tender grilled chicken, fluffy quinoa, and crisp spinach tossed in a zesty lemon-olive oil dressing. A sprinkle of muesli adds a delightful crunchy texture that elevates the wholesome flavors of this balanced salad.

NUTRITION

306kcal
Protein
16.1g
Fat
14.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Fresh Spinach

1 tablespoon Muesli

2.5 teaspoons Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for a few minutes on each side until fully cooked, then allow it to cool slightly.

  • 3

    In a bowl, combine the cooked quinoa and fresh spinach.

  • 4

    Slice the grilled chicken into bite-sized pieces and add to the bowl.

  • 5

    Drizzle with olive oil and lemon juice. Toss gently to combine all the flavors.

  • 6

    Just before serving, sprinkle the muesli on top to add a pleasant crunch to your salad.