Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a heartwarming dish of pasta shells stuffed with a creamy ricotta-spinach filling, brightened with a touch of garlic and finished with a rich marinara sauce. This comforting meal offers a delightful blend of textures and flavors, perfect for a satisfying dinner.

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NUTRITION

510kcal
Protein
29.7g
Fat
9.6g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1 cup whole wheat pasta shells (cooked)

1/2 cup part-skim ricotta cheese

1 cup fresh spinach

1/2 cup marinara sauce

2 large egg whites

1 tbsp grated Parmesan cheese

1 clove minced garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the part-skim ricotta cheese, fresh spinach (chopped roughly), egg whites, minced garlic, and grated Parmesan cheese. Season with a pinch of salt and pepper, and mix thoroughly until well incorporated.

  • 4

    Carefully stuff each pasta shell with the ricotta-spinach mixture using a small spoon.

  • 5

    Arrange the stuffed shells in a baking dish in a single layer. Spoon the marinara sauce evenly over the top of the shells.

  • 6

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 5-7 minutes until the sauce is bubbly and the edges of the shells begin to crisp.

  • 7

    Remove from the oven and let cool slightly before serving.

Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a heartwarming dish of pasta shells stuffed with a creamy ricotta-spinach filling, brightened with a touch of garlic and finished with a rich marinara sauce. This comforting meal offers a delightful blend of textures and flavors, perfect for a satisfying dinner.

NUTRITION

510kcal
Protein
29.7g
Fat
9.6g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1 cup whole wheat pasta shells (cooked)

1/2 cup part-skim ricotta cheese

1 cup fresh spinach

1/2 cup marinara sauce

2 large egg whites

1 tbsp grated Parmesan cheese

1 clove minced garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the part-skim ricotta cheese, fresh spinach (chopped roughly), egg whites, minced garlic, and grated Parmesan cheese. Season with a pinch of salt and pepper, and mix thoroughly until well incorporated.

  • 4

    Carefully stuff each pasta shell with the ricotta-spinach mixture using a small spoon.

  • 5

    Arrange the stuffed shells in a baking dish in a single layer. Spoon the marinara sauce evenly over the top of the shells.

  • 6

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 5-7 minutes until the sauce is bubbly and the edges of the shells begin to crisp.

  • 7

    Remove from the oven and let cool slightly before serving.