Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light and nutritious scramble featuring fluffy egg whites, savory turkey sausage, wilted spinach, and a creamy hint of avocado, enhanced with a touch of olive oil for a perfect morning boost.

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NUTRITION

378kcal
Protein
34.4g
Fat
20.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage into the skillet and cook until lightly browned.

  • 3

    Add the egg whites to the skillet and gently stir, allowing them to begin setting.

  • 4

    Toss in the fresh spinach and continue to cook until wilted and the egg whites are fully cooked.

  • 5

    Remove from heat and transfer to a serving plate.

  • 6

    Slice the avocado and arrange on top or serve on the side. Season with salt and pepper to taste.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light and nutritious scramble featuring fluffy egg whites, savory turkey sausage, wilted spinach, and a creamy hint of avocado, enhanced with a touch of olive oil for a perfect morning boost.

NUTRITION

378kcal
Protein
34.4g
Fat
20.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage into the skillet and cook until lightly browned.

  • 3

    Add the egg whites to the skillet and gently stir, allowing them to begin setting.

  • 4

    Toss in the fresh spinach and continue to cook until wilted and the egg whites are fully cooked.

  • 5

    Remove from heat and transfer to a serving plate.

  • 6

    Slice the avocado and arrange on top or serve on the side. Season with salt and pepper to taste.