Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat plain Greek yogurt; 1/2 cup mixed berries; 0.75 ounce slivered almonds; 1/2 teaspoon vanilla extract

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy this refreshing dessert parfait layered with creamy nonfat Greek yogurt, a medley of fresh berries, and crunchy almonds for an extra protein boost. The vibrant flavors and textures make for a satisfying treat that supports your nutritional goals.

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NUTRITION

Protein

40g

Fat

11.3g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat plain Greek yogurt

1/2 cup mixed berries

0.75 ounce slivered almonds

1/2 teaspoon vanilla extract

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PREPARATION

1
In a bowl, gently stir the nonfat Greek yogurt with the vanilla extract to incorporate a hint of warmth and flavor.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Top the yogurt with the mixed berries, spreading them evenly.
4
Sprinkle the slivered almonds over the berries for added crunch.
5
Layer the remaining yogurt on top, finishing with a final sprinkle of almonds and any remaining berries if desired.
6
Serve chilled and enjoy this protein-packed, delicious dessert parfait.