Grilled Chicken and Brown Rice Bowl with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Brown Rice Bowl with Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Brown Rice Bowl with Roasted Peppers

Savor this light yet satisfying bowl featuring tender grilled chicken breast paired with nutty brown rice and sweet, caramelized roasted red peppers, all finished with a sprinkle of melted low-fat cheese for a delightful burst of flavor.

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NUTRITION

306kcal
Protein
34.1g
Fat
6.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup roasted Red Bell Pepper

0.5 ounce Low-Fat Cheddar Cheese

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let rest before slicing.

  • 4

    While the chicken is grilling, roast red bell peppers on a grill pan or in the oven until the skin is charred and the peppers are tender. Once cooled, peel and slice them.

  • 5

    Assemble the bowl by placing the cooked brown rice as a base, then top with sliced grilled chicken and roasted red bell pepper slices.

  • 6

    Finish by sprinkling the low-fat cheddar cheese over the top. Serve warm and enjoy!

Grilled Chicken and Brown Rice Bowl with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Brown Rice Bowl with Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Brown Rice Bowl with Roasted Peppers

Savor this light yet satisfying bowl featuring tender grilled chicken breast paired with nutty brown rice and sweet, caramelized roasted red peppers, all finished with a sprinkle of melted low-fat cheese for a delightful burst of flavor.

NUTRITION

306kcal
Protein
34.1g
Fat
6.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup roasted Red Bell Pepper

0.5 ounce Low-Fat Cheddar Cheese

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let rest before slicing.

  • 4

    While the chicken is grilling, roast red bell peppers on a grill pan or in the oven until the skin is charred and the peppers are tender. Once cooled, peel and slice them.

  • 5

    Assemble the bowl by placing the cooked brown rice as a base, then top with sliced grilled chicken and roasted red bell pepper slices.

  • 6

    Finish by sprinkling the low-fat cheddar cheese over the top. Serve warm and enjoy!