Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a light serving of fluffy quinoa. This wholesome dish is designed to fuel your day with clean proteins, fibrous veggies, and a touch of whole grain, keeping you energized and satisfied.

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NUTRITION

297kcal
Protein
40.7g
Fat
5.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Heat the cooked quinoa gently on the stovetop or microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a side of quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a light serving of fluffy quinoa. This wholesome dish is designed to fuel your day with clean proteins, fibrous veggies, and a touch of whole grain, keeping you energized and satisfied.

NUTRITION

297kcal
Protein
40.7g
Fat
5.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Heat the cooked quinoa gently on the stovetop or microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a side of quinoa, and serve immediately.