Name: Cottage Cheese Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups low-fat cottage cheese; 1/2 cup mixed berries; 1 tablespoon honey

Cottage Cheese Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Parfait with Mixed Berries

Enjoy a refreshing and nutrient-packed dessert parfait that layers creamy low-fat cottage cheese with a medley of sweet mixed berries and a drizzle of golden honey. This dessert offers a light yet satisfying treat, blending subtle tanginess with the natural sweetness of fruit for a perfect end to any meal.

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NUTRITION

Protein

35.6g

Fat

5.2g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups low-fat cottage cheese

1/2 cup mixed berries

1 tablespoon honey

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PREPARATION

1
Spoon the low-fat cottage cheese evenly into a serving glass or bowl.
2
Layer the mixed berries on top of the cottage cheese.
3
Drizzle the honey evenly over the berries to add a touch of natural sweetness.
4
Enjoy immediately for the freshest texture, or chill for 15 minutes for a cooler treat.