Grilled Chicken Breast with Rice, Steamed Broccoli & A Touch of Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Rice, Steamed Broccoli & A Touch of Cheese

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Rice, Steamed Broccoli & A Touch of Cheese

Enjoy a balanced, satisfying lunch featuring a lightly grilled chicken breast paired with fluffy white rice, tender steamed broccoli, and a delicate sprinkle of melted cheddar cheese for extra creaminess and flavor.

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NUTRITION

399kcal
Protein
38.7g
Fat
11.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked White Rice

1 cup Steamed Broccoli

1 ounce Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the rice according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the rice and broccoli, then slice the grilled chicken breast and place on top.

  • 7

    Sprinkle the shredded cheddar cheese over the dish, allowing the warmth of the ingredients to slightly melt the cheese.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Rice, Steamed Broccoli & A Touch of Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Rice, Steamed Broccoli & A Touch of Cheese

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Rice, Steamed Broccoli & A Touch of Cheese

Enjoy a balanced, satisfying lunch featuring a lightly grilled chicken breast paired with fluffy white rice, tender steamed broccoli, and a delicate sprinkle of melted cheddar cheese for extra creaminess and flavor.

NUTRITION

399kcal
Protein
38.7g
Fat
11.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked White Rice

1 cup Steamed Broccoli

1 ounce Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the rice according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the rice and broccoli, then slice the grilled chicken breast and place on top.

  • 7

    Sprinkle the shredded cheddar cheese over the dish, allowing the warmth of the ingredients to slightly melt the cheese.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.