Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast (~142g); 1/2 cup cooked Quinoa (~92g); 1 cup roasted Broccoli (~156g); 1 tablespoon Olive Oil (~14g)

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli tossed in olive oil and a sprinkle of salt. A balanced and invigorating meal with a delightful mix of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.7g

Fat

19.5g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~142g)

1/2 cup cooked Quinoa (~92g)

1 cup roasted Broccoli (~156g)

1 tablespoon Olive Oil (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.
2
Season the chicken breast with salt, pepper, and your favorite herbs to taste.
3
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, spread the broccoli florets on a baking sheet, drizzle with olive oil, and season with a pinch of salt.
5
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.
6
Cook the quinoa according to package instructions, ensuring it remains fluffy and light.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.