Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt (approx 184g); 0.9 scoop Whey Protein Isolate (approx 27g); 1/2 cup Mixed Berries (approx 75g); 2 tablespoons Granola (approx 15g); 2 teaspoons Honey (approx 14g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered dessert featuring tangy Greek yogurt blended with a hint of whey protein, naturally sweet mixed berries, and a delightful crunch from granola, all finished with a drizzle of honey for extra indulgence.

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NUTRITION

Protein

41.8g

Fat

3.7g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt (approx 184g)

0.9 scoop Whey Protein Isolate (approx 27g)

1/2 cup Mixed Berries (approx 75g)

2 tablespoons Granola (approx 15g)

2 teaspoons Honey (approx 14g)

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PREPARATION

1
In a mixing bowl, combine the plain nonfat Greek yogurt and whey protein isolate until well blended, ensuring a smooth consistency.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass to create a layered effect.
4
Sprinkle the granola evenly over the top, adding a satisfying crunch.
5
Drizzle the honey over the layers for natural sweetness and extra shine.
6
Garnish with a few extra berries and serve immediately for best texture.