Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and creamy Greek Yogurt Protein Mousse, perfectly balanced with the vibrant flavors of mixed berries. A delicious dessert that satisfies your sweet cravings while providing a high protein punch, accented with a hint of honey and the nutritional boost of chia seeds.

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NUTRITION

Protein

43g

Fat

4.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries, keeping some berries intact for texture and visual appeal.
3
Stir in the chia seeds to add a subtle crunch and nutritional boost.
4
Drizzle the honey over the mixture and give a final stir, ensuring the flavors meld perfectly.
5
Refrigerate the mousse for at least 30 minutes to allow the consistency to thicken and the chia seeds to swell slightly.
6
Serve chilled and enjoy this refreshing, protein-packed dessert as a delightful end to your meal.