Sweet Ginger Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Ginger Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Ginger Sesame Beef with Charred Vegetables

Savor the delicious fusion of savory marinated lean beef and charred vegetables accented with a vibrant ginger-sesame glaze. This dish features perfectly seared sirloin paired with crisp red bell pepper, zucchini, and broccoli, all enhanced by the aromatic warmth of ginger, garlic, and a splash of soy sauce. Enjoy a balanced, flavorful meal that satisfies your taste buds and supports your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
41.6g
Fat
21.7g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup chopped Broccoli

1 tsp Fresh Ginger, grated

2 cloves Garlic, minced

1 tsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain into bite-sized strips. In a bowl, whisk together the grated ginger, minced garlic, low sodium soy sauce, and sesame oil.

  • 2

    Marinate the beef in the mixture for at least 15 minutes while you prepare the vegetables.

  • 3

    Preheat a grill pan or cast iron skillet over medium-high heat. Lightly oil the surface if needed.

  • 4

    Toss the sliced red bell pepper, zucchini, and broccoli with a drizzle of sesame oil and a pinch of salt. Allow them to be coated evenly.

  • 5

    Grill the vegetables on the hot pan until they are charred in spots and tender, about 5-7 minutes, turning occasionally.

  • 6

    Increase the heat to high and add the marinated beef to the pan. Stir-fry the beef for 2-3 minutes until it is just cooked through and has a slight sear.

  • 7

    Mix in the grilled vegetables with the beef, sprinkle the sesame seeds over the dish, and gently toss to combine all the flavors.

  • 8

    Plate immediately while hot and enjoy your nutritious, flavor-packed meal.

Sweet Ginger Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Ginger Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Ginger Sesame Beef with Charred Vegetables

Savor the delicious fusion of savory marinated lean beef and charred vegetables accented with a vibrant ginger-sesame glaze. This dish features perfectly seared sirloin paired with crisp red bell pepper, zucchini, and broccoli, all enhanced by the aromatic warmth of ginger, garlic, and a splash of soy sauce. Enjoy a balanced, flavorful meal that satisfies your taste buds and supports your nutritional goals.

NUTRITION

396kcal
Protein
41.6g
Fat
21.7g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup chopped Broccoli

1 tsp Fresh Ginger, grated

2 cloves Garlic, minced

1 tsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain into bite-sized strips. In a bowl, whisk together the grated ginger, minced garlic, low sodium soy sauce, and sesame oil.

  • 2

    Marinate the beef in the mixture for at least 15 minutes while you prepare the vegetables.

  • 3

    Preheat a grill pan or cast iron skillet over medium-high heat. Lightly oil the surface if needed.

  • 4

    Toss the sliced red bell pepper, zucchini, and broccoli with a drizzle of sesame oil and a pinch of salt. Allow them to be coated evenly.

  • 5

    Grill the vegetables on the hot pan until they are charred in spots and tender, about 5-7 minutes, turning occasionally.

  • 6

    Increase the heat to high and add the marinated beef to the pan. Stir-fry the beef for 2-3 minutes until it is just cooked through and has a slight sear.

  • 7

    Mix in the grilled vegetables with the beef, sprinkle the sesame seeds over the dish, and gently toss to combine all the flavors.

  • 8

    Plate immediately while hot and enjoy your nutritious, flavor-packed meal.