Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli accentuated with a hint of olive oil. This dish offers a blend of textures and subtle flavors perfect for energizing your day.

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NUTRITION

389kcal
Protein
39.1g
Fat
13.0g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

Salt & Pepper to taste

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink inside.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast it in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli accentuated with a hint of olive oil. This dish offers a blend of textures and subtle flavors perfect for energizing your day.

NUTRITION

389kcal
Protein
39.1g
Fat
13.0g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

Salt & Pepper to taste

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink inside.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast it in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!