Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Delight in succulent garlic-lemon shrimp perfectly pan-seared and served atop a fragrant bed of herb-infused cauliflower rice. This dish offers a bright, zesty flavor profile with a harmonious blend of fresh herbs, garlic, and lemon that elevates the natural sweetness of the shrimp, making it an ideal meal for a light yet satisfying dinner.

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NUTRITION

384kcal
Protein
34.5g
Fat
22.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (deveined, medium)

1 cup Cauliflower Rice

1.5 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

2 tbsp Lemon Juice

3 tbsp Fresh Mixed Herbs (parsley, cilantro)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Mince the garlic cloves and chop the fresh herbs finely.

  • 3

    Heat 1.5 tablespoons of extra virgin olive oil in a skillet over medium-high heat.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Place the shrimp in the skillet and cook for about 2 minutes per side, until they are pink and opaque. Remove shrimp from the skillet and set aside.

  • 6

    In the same skillet, add the cauliflower rice and sauté for 3-4 minutes until slightly tender.

  • 7

    Stir in the chopped herbs and lemon juice, seasoning with a pinch of salt and pepper.

  • 8

    Return the shrimp to the skillet and toss to combine with the herb cauliflower rice.

  • 9

    Serve immediately, garnished with extra herbs and a squeeze of fresh lemon if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Delight in succulent garlic-lemon shrimp perfectly pan-seared and served atop a fragrant bed of herb-infused cauliflower rice. This dish offers a bright, zesty flavor profile with a harmonious blend of fresh herbs, garlic, and lemon that elevates the natural sweetness of the shrimp, making it an ideal meal for a light yet satisfying dinner.

NUTRITION

384kcal
Protein
34.5g
Fat
22.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (deveined, medium)

1 cup Cauliflower Rice

1.5 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

2 tbsp Lemon Juice

3 tbsp Fresh Mixed Herbs (parsley, cilantro)

Salt and Pepper, to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Mince the garlic cloves and chop the fresh herbs finely.

  • 3

    Heat 1.5 tablespoons of extra virgin olive oil in a skillet over medium-high heat.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Place the shrimp in the skillet and cook for about 2 minutes per side, until they are pink and opaque. Remove shrimp from the skillet and set aside.

  • 6

    In the same skillet, add the cauliflower rice and sauté for 3-4 minutes until slightly tender.

  • 7

    Stir in the chopped herbs and lemon juice, seasoning with a pinch of salt and pepper.

  • 8

    Return the shrimp to the skillet and toss to combine with the herb cauliflower rice.

  • 9

    Serve immediately, garnished with extra herbs and a squeeze of fresh lemon if desired.