Grilled BBQ Chicken Sweet Onion Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Chicken Sweet Onion Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Chicken Sweet Onion Quesadilla

Savor the smoky sweetness of grilled chicken paired with tender sweet onions and zesty BBQ sauce wrapped in a warm whole wheat tortilla. A perfect balance of flavors and textures, this quesadilla offers a satisfying meal ideal for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
47.8g
Fat
9g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/4 cup sliced sweet onion

1/4 cup reduced fat shredded cheese

1 tbsp BBQ sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, and grill for about 6-7 minutes on each side until fully cooked.

  • 3

    While the chicken is grilling, slice the sweet onion thinly.

  • 4

    Once grilled, slice the chicken into thin strips.

  • 5

    Heat a non-stick skillet over medium heat. Place the whole wheat tortilla in the skillet.

  • 6

    Drizzle the BBQ sauce over the tortilla, then evenly spread the sliced chicken, sweet onions, and sprinkle the shredded cheese on top.

  • 7

    Fold the tortilla in half to form a quesadilla and cook for 2-3 minutes per side until the tortilla is crispy and the cheese has melted.

  • 8

    Remove from the skillet, slice into wedges, and serve warm.

Grilled BBQ Chicken Sweet Onion Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Chicken Sweet Onion Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Chicken Sweet Onion Quesadilla

Savor the smoky sweetness of grilled chicken paired with tender sweet onions and zesty BBQ sauce wrapped in a warm whole wheat tortilla. A perfect balance of flavors and textures, this quesadilla offers a satisfying meal ideal for breakfast, lunch, or dinner.

NUTRITION

402kcal
Protein
47.8g
Fat
9g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/4 cup sliced sweet onion

1/4 cup reduced fat shredded cheese

1 tbsp BBQ sauce

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, and grill for about 6-7 minutes on each side until fully cooked.

  • 3

    While the chicken is grilling, slice the sweet onion thinly.

  • 4

    Once grilled, slice the chicken into thin strips.

  • 5

    Heat a non-stick skillet over medium heat. Place the whole wheat tortilla in the skillet.

  • 6

    Drizzle the BBQ sauce over the tortilla, then evenly spread the sliced chicken, sweet onions, and sprinkle the shredded cheese on top.

  • 7

    Fold the tortilla in half to form a quesadilla and cook for 2-3 minutes per side until the tortilla is crispy and the cheese has melted.

  • 8

    Remove from the skillet, slice into wedges, and serve warm.