Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a light yet satisfying stack that layers crispy turkey bacon with perfectly cooked eggs, fresh tomato slices, and crisp romaine lettuce. This dish is designed to deliver a balanced protein boost with minimal calories, ideal for a quick and nutritious meal any time of day.

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NUTRITION

346kcal
Protein
32.7g
Fat
20.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

1 whole egg

2 egg whites

1 medium Tomato

1 cup Romaine Lettuce

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy on both sides, about 3-4 minutes per side. Remove and set on a paper towel to drain excess fat.

  • 3

    In the same skillet, lower the heat and add the whole egg along with the egg whites. Season lightly with salt and pepper, and cook gently until the whites are set and the yolk reaches your desired doneness.

  • 4

    While the eggs are cooking, slice the tomato into even rounds and prepare the romaine lettuce by washing and drying it.

  • 5

    On a serving plate, create a layer of romaine lettuce, then add the cooked eggs on top, followed by a layer of tomato slices.

  • 6

    Top the stack with the crispy turkey bacon. Optionally, add another sprinkle of salt and pepper before serving.

Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a light yet satisfying stack that layers crispy turkey bacon with perfectly cooked eggs, fresh tomato slices, and crisp romaine lettuce. This dish is designed to deliver a balanced protein boost with minimal calories, ideal for a quick and nutritious meal any time of day.

NUTRITION

346kcal
Protein
32.7g
Fat
20.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

1 whole egg

2 egg whites

1 medium Tomato

1 cup Romaine Lettuce

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy on both sides, about 3-4 minutes per side. Remove and set on a paper towel to drain excess fat.

  • 3

    In the same skillet, lower the heat and add the whole egg along with the egg whites. Season lightly with salt and pepper, and cook gently until the whites are set and the yolk reaches your desired doneness.

  • 4

    While the eggs are cooking, slice the tomato into even rounds and prepare the romaine lettuce by washing and drying it.

  • 5

    On a serving plate, create a layer of romaine lettuce, then add the cooked eggs on top, followed by a layer of tomato slices.

  • 6

    Top the stack with the crispy turkey bacon. Optionally, add another sprinkle of salt and pepper before serving.