Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light and airy egg white scramble featuring fresh spinach and tangy crumbled feta. This dish is delicately flavored with red bell pepper and a hint of olive oil, creating a delightful balance of savory notes perfect for any time of day.

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NUTRITION

340kcal
Protein
33.4g
Fat
18.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup fresh spinach

1.5 oz crumbled feta cheese

1/2 medium red bell pepper

2 tsp olive oil

Salt and pepper (to taste)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 tsp of olive oil.

  • 2

    Dice the red bell pepper and add to the skillet. Sauté for 2-3 minutes until slightly softened.

  • 3

    Pour in the egg whites and allow them to gently start setting.

  • 4

    Add the fresh spinach and cook until wilted, stirring occasionally.

  • 5

    Sprinkle the crumbled feta cheese over the mixture and continue to scramble until the egg whites are fully cooked.

  • 6

    Season with salt and pepper to taste, then serve warm.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light and airy egg white scramble featuring fresh spinach and tangy crumbled feta. This dish is delicately flavored with red bell pepper and a hint of olive oil, creating a delightful balance of savory notes perfect for any time of day.

NUTRITION

340kcal
Protein
33.4g
Fat
18.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup fresh spinach

1.5 oz crumbled feta cheese

1/2 medium red bell pepper

2 tsp olive oil

Salt and pepper (to taste)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 tsp of olive oil.

  • 2

    Dice the red bell pepper and add to the skillet. Sauté for 2-3 minutes until slightly softened.

  • 3

    Pour in the egg whites and allow them to gently start setting.

  • 4

    Add the fresh spinach and cook until wilted, stirring occasionally.

  • 5

    Sprinkle the crumbled feta cheese over the mixture and continue to scramble until the egg whites are fully cooked.

  • 6

    Season with salt and pepper to taste, then serve warm.