Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.75 scoop Whey Protein Isolate (approx. 22.5g); 1/2 cup Mixed Berries (75g); 1.5 teaspoons Honey; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and frothy dessert featuring nonfat Greek yogurt and a touch of whey protein for an extra boost, sweetened naturally with honey and highlighted by a burst of fresh mixed berries. The mousse is velvety smooth with a refreshing tang from the berries, making it a nutritious yet indulgent treat.

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NUTRITION

Protein

40g

Fat

0.8g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.75 scoop Whey Protein Isolate (approx. 22.5g)

1/2 cup Mixed Berries (75g)

1.5 teaspoons Honey

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, whey protein isolate, and vanilla extract until the mixture is smooth and creamy.
2
Drizzle in the honey and gently mix to fully incorporate.
3
Fold in the mixed berries carefully to keep the mousse light and airy.
4
Refrigerate for at least 30 minutes to allow the mousse to firm up slightly and the flavors to meld.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.