Name: Sesame-Ginger Glazed Salmon Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 cup Cooked Brown Rice; 1/2 cup Steamed Broccoli; 1/4 cup Shredded Carrot; 1 tsp Sesame Seeds; 1 tsp Low Sodium Soy Sauce; 1/2 tsp Fresh Ginger, Minced; 1/2 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Glazed Salmon Rice Bowl

Savor the perfect balance of tender, glazed salmon paired with nutty brown rice and vibrant steamed vegetables. This bowl is elevated with a light sesame-ginger glaze that ties together every bite with a delightful burst of flavor.

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NUTRITION

Protein

36.8g

Fat

20.6g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/2 cup Steamed Broccoli

1/4 cup Shredded Carrot

1 tsp Sesame Seeds

1 tsp Low Sodium Soy Sauce

1/2 tsp Fresh Ginger, Minced

1/2 tsp Honey

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Pat the salmon fillet dry and place it on the baking sheet.
3
In a small bowl, mix together low sodium soy sauce, minced ginger, and honey to create the sesame-ginger glaze.
4
Brush the glaze generously over the salmon fillet.
5
Bake the salmon in the preheated oven for 10-12 minutes or until it flakes easily with a fork.
6
While the salmon is baking, prepare the cooked brown rice according to package instructions and steam the broccoli until tender.
7
To assemble the bowl, start with a base of brown rice, then add the steamed broccoli and shredded carrots.
8
Top with the baked salmon and drizzle any remaining glaze over the bowl.
9
Finish by sprinkling sesame seeds over the dish and serve immediately.