Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the fresh and vibrant flavors of marinated herb-grilled chicken tucked into crisp lettuce cups and topped with a colorful medley of vegetables and creamy avocado. This dish is light yet satisfying, combining lean protein with crunchy, refreshing produce and a zesty lemon-herb dressing.

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NUTRITION

407kcal
Protein
34.8g
Fat
23.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 leaves Romaine Lettuce

1/2 cup Cherry Tomatoes (halved)

1/4 cup Red Bell Pepper (chopped)

1/4 cup Cucumber (sliced)

1/2 Avocado

1 tbsp Lemon Juice

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

Pinch of Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix lemon juice, olive oil, mixed dried herbs, garlic powder, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Once cooked, let the chicken rest for a few minutes before slicing thinly.

  • 5

    While the chicken is grilling, prepare the wrap fillings by washing and drying the romaine lettuce leaves. Arrange them on a plate.

  • 6

    Dice the cherry tomatoes, red bell pepper, cucumber, and avocado. Mix gently in a bowl.

  • 7

    Place the sliced chicken on the lettuce leaves and top with the mixed vegetable and avocado salad. Drizzle any remaining marinade over the wraps.

  • 8

    Serve immediately and enjoy your light, flavorful herb-grilled chicken lettuce wrap.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the fresh and vibrant flavors of marinated herb-grilled chicken tucked into crisp lettuce cups and topped with a colorful medley of vegetables and creamy avocado. This dish is light yet satisfying, combining lean protein with crunchy, refreshing produce and a zesty lemon-herb dressing.

NUTRITION

407kcal
Protein
34.8g
Fat
23.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 leaves Romaine Lettuce

1/2 cup Cherry Tomatoes (halved)

1/4 cup Red Bell Pepper (chopped)

1/4 cup Cucumber (sliced)

1/2 Avocado

1 tbsp Lemon Juice

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

Pinch of Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix lemon juice, olive oil, mixed dried herbs, garlic powder, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Once cooked, let the chicken rest for a few minutes before slicing thinly.

  • 5

    While the chicken is grilling, prepare the wrap fillings by washing and drying the romaine lettuce leaves. Arrange them on a plate.

  • 6

    Dice the cherry tomatoes, red bell pepper, cucumber, and avocado. Mix gently in a bowl.

  • 7

    Place the sliced chicken on the lettuce leaves and top with the mixed vegetable and avocado salad. Drizzle any remaining marinade over the wraps.

  • 8

    Serve immediately and enjoy your light, flavorful herb-grilled chicken lettuce wrap.