Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

A delightfully light yet protein-packed oatmeal featuring a tender, fluffy base enriched with whey protein, crowned with vibrant, fresh blueberries and a dollop of creamy nonfat Greek yogurt. Perfect for a revitalizing start whether for breakfast, lunch, or dinner.

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NUTRITION

336kcal
Protein
36.5g
Fat
4.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Whey Protein Isolate

1/4 cup Nonfat Greek Yogurt

1/2 cup Fresh Blueberries

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PREPARATION

  • 1

    Combine the rolled oats with water in a small saucepan and bring to a simmer over medium heat. Stir occasionally to prevent sticking.

  • 2

    Cook the oats for about 5-7 minutes until they are soft and have absorbed most of the liquid.

  • 3

    Remove the pot from heat and immediately stir in the whey protein isolate and nonfat Greek yogurt, mixing thoroughly to ensure an even, fluffy texture.

  • 4

    Gently fold in the fresh blueberries, saving a few for topping if desired.

  • 5

    Transfer to a bowl, garnish with the remaining berries, and serve warm.

Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

A delightfully light yet protein-packed oatmeal featuring a tender, fluffy base enriched with whey protein, crowned with vibrant, fresh blueberries and a dollop of creamy nonfat Greek yogurt. Perfect for a revitalizing start whether for breakfast, lunch, or dinner.

NUTRITION

336kcal
Protein
36.5g
Fat
4.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Whey Protein Isolate

1/4 cup Nonfat Greek Yogurt

1/2 cup Fresh Blueberries

PREPARATION

  • 1

    Combine the rolled oats with water in a small saucepan and bring to a simmer over medium heat. Stir occasionally to prevent sticking.

  • 2

    Cook the oats for about 5-7 minutes until they are soft and have absorbed most of the liquid.

  • 3

    Remove the pot from heat and immediately stir in the whey protein isolate and nonfat Greek yogurt, mixing thoroughly to ensure an even, fluffy texture.

  • 4

    Gently fold in the fresh blueberries, saving a few for topping if desired.

  • 5

    Transfer to a bowl, garnish with the remaining berries, and serve warm.