Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring juicy grilled chicken breast partnered with tender steamed broccoli and fluffy quinoa. This well-balanced dish is both satisfying and delicious, making it perfect for a health-conscious meal that supports your protein goals.

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NUTRITION

336kcal
Protein
43g
Fat
5.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1 cup cooked Quinoa (from 1/4 cup dry)

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions (usually simmering for about 15 minutes until all water is absorbed).

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Enjoy your balanced and protein-packed lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring juicy grilled chicken breast partnered with tender steamed broccoli and fluffy quinoa. This well-balanced dish is both satisfying and delicious, making it perfect for a health-conscious meal that supports your protein goals.

NUTRITION

336kcal
Protein
43g
Fat
5.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1 cup cooked Quinoa (from 1/4 cup dry)

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions (usually simmering for about 15 minutes until all water is absorbed).

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Enjoy your balanced and protein-packed lunch!