Name: Garlic-Herb Crusted Pan-Seared Steak
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top Sirloin Steak; 1 tbsp Extra Virgin Olive Oil; 1 Garlic Clove; 2 tbsp Fresh Parsley; 2 tbsp Fresh Basil; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the rich flavors of a perfectly pan-seared steak enhanced with a crisp garlic-herb crust. This well-balanced dish features a tender steak kissed by aromatic herbs and garlic, delivering a satisfying bite that's both hearty and vibrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.4g

Fat

24g

Carbs

1.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 tbsp Extra Virgin Olive Oil

1 Garlic Clove

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the steak dry with a paper towel.
2
In a small bowl, finely mince the garlic and chop the fresh parsley and basil.
3
Mix the garlic and herbs together with a pinch of salt and black pepper.
4
Rub the herb mixture evenly over both sides of the steak.
5
Heat a skillet over medium-high heat and add the olive oil.
6
Once the oil is shimmering, place the steak in the pan and sear for about 3-4 minutes per side for medium-rare, adjusting the time to your preferred doneness.
7
Remove the steak from the skillet and let it rest for 5 minutes before serving to allow the juices to redistribute.
8
Slice against the grain and enjoy your flavorful, nutrient-packed meal.