Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup nonfat Greek yogurt (170g); 0.75 scoop vanilla protein powder (approx. 22g); 1/2 cup mixed berries (75g); 0.5 oz chopped walnuts (14g); Dash of pure vanilla extract; Optional: 1 packet stevia

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light and airy dessert that merges creamy nonfat Greek yogurt with a hint of vanilla protein, crowned with succulent mixed berries and a delicate crunch of toasted walnuts. This mousse offers a velvety texture and refreshing burst of flavor, making every spoonful a delightful treat.

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NUTRITION

Protein

37.8g

Fat

10.6g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup nonfat Greek yogurt (170g)

0.75 scoop vanilla protein powder (approx. 22g)

1/2 cup mixed berries (75g)

0.5 oz chopped walnuts (14g)

Dash of pure vanilla extract

Optional: 1 packet stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir until smooth and fully incorporated.
2
Add a dash of vanilla extract and sweetener (if using) to enhance the flavor.
3
Fold in the mixed berries gently, ensuring they are evenly distributed without breaking them up too much.
4
Spoon the mousse into serving dishes.
5
Top each serving with the chopped walnuts for a pleasant crunch.
6
Chill in the refrigerator for at least 30 minutes to let the flavors meld before serving.