Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor the twist on a classic carbonara with tender strands of roasted spaghetti squash mingled with crispy turkey bacon, silky eggs, and a touch of Greek yogurt for creaminess. Enhanced with a hint of Parmesan and garlic, this dish delivers comforting flavor and satisfying texture in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
34.2g
Fat
23.4g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 cup spaghetti squash (155g)

3 slices turkey bacon (60g total)

2 large eggs (approx. 100g total)

1/4 cup plain nonfat Greek yogurt (60g)

1 tablespoon grated Parmesan cheese (5g)

1 teaspoon extra virgin olive oil (5g)

1 garlic clove

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half lengthwise, remove the seeds, drizzle lightly with olive oil, and season with a pinch of salt.

  • 2

    Place the squash cut-side down on a baking tray and roast for about 30-35 minutes or until tender enough to shred with a fork.

  • 3

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until it is crispy. Remove from the pan and chop into bite-sized pieces.

  • 4

    In a small bowl, whisk together the eggs, Greek yogurt, and Parmesan cheese. Mince the garlic and add it to the mixture, stirring well.

  • 5

    Once roasted, use a fork to scrape out the spaghetti-like strands from the squash and return them to the skillet over very low heat.

  • 6

    Add the chopped turkey bacon to the squash and pour the egg mixture over the top, stirring continuously to create a creamy sauce without scrambling the eggs.

  • 7

    Warm through until the sauce slightly thickens, then season with salt and pepper to taste. Serve immediately and enjoy your healthy carbonara twist.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor the twist on a classic carbonara with tender strands of roasted spaghetti squash mingled with crispy turkey bacon, silky eggs, and a touch of Greek yogurt for creaminess. Enhanced with a hint of Parmesan and garlic, this dish delivers comforting flavor and satisfying texture in every bite.

NUTRITION

417kcal
Protein
34.2g
Fat
23.4g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 cup spaghetti squash (155g)

3 slices turkey bacon (60g total)

2 large eggs (approx. 100g total)

1/4 cup plain nonfat Greek yogurt (60g)

1 tablespoon grated Parmesan cheese (5g)

1 teaspoon extra virgin olive oil (5g)

1 garlic clove

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half lengthwise, remove the seeds, drizzle lightly with olive oil, and season with a pinch of salt.

  • 2

    Place the squash cut-side down on a baking tray and roast for about 30-35 minutes or until tender enough to shred with a fork.

  • 3

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until it is crispy. Remove from the pan and chop into bite-sized pieces.

  • 4

    In a small bowl, whisk together the eggs, Greek yogurt, and Parmesan cheese. Mince the garlic and add it to the mixture, stirring well.

  • 5

    Once roasted, use a fork to scrape out the spaghetti-like strands from the squash and return them to the skillet over very low heat.

  • 6

    Add the chopped turkey bacon to the squash and pour the egg mixture over the top, stirring continuously to create a creamy sauce without scrambling the eggs.

  • 7

    Warm through until the sauce slightly thickens, then season with salt and pepper to taste. Serve immediately and enjoy your healthy carbonara twist.