Cinnamon-Spiced Baked Apple Oatmeal Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oatmeal Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oatmeal Crumble

Enjoy a warm, comforting bowl of baked apple oatmeal crumble featuring tender chunks of apple, aromatic cinnamon, and a light protein boost from egg whites, Greek yogurt, and a scoop of whey protein. This dish is perfect for a nourishing start to your day or a satisfying meal any time, delivering a delightful crunch with every bite.

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NUTRITION

453kcal
Protein
49.9g
Fat
4.4g
Carbs
55.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

3 egg whites

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 teaspoon ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the rolled oats and ground cinnamon. Stir in the chopped apple pieces to evenly coat them with the cinnamon and oats.

  • 3

    In a separate mixing bowl, whisk the egg whites until slightly frothy. Stir in the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 4

    Mix the wet ingredients with the dry oat and apple mixture until well combined.

  • 5

    Transfer the mixture into a lightly greased baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges are golden brown and the center is set.

  • 7

    Remove from the oven and let it cool for a few minutes before serving. Enjoy your warm, protein-packed baked apple oatmeal crumble!

Cinnamon-Spiced Baked Apple Oatmeal Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oatmeal Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oatmeal Crumble

Enjoy a warm, comforting bowl of baked apple oatmeal crumble featuring tender chunks of apple, aromatic cinnamon, and a light protein boost from egg whites, Greek yogurt, and a scoop of whey protein. This dish is perfect for a nourishing start to your day or a satisfying meal any time, delivering a delightful crunch with every bite.

NUTRITION

453kcal
Protein
49.9g
Fat
4.4g
Carbs
55.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

3 egg whites

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 teaspoon ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the rolled oats and ground cinnamon. Stir in the chopped apple pieces to evenly coat them with the cinnamon and oats.

  • 3

    In a separate mixing bowl, whisk the egg whites until slightly frothy. Stir in the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 4

    Mix the wet ingredients with the dry oat and apple mixture until well combined.

  • 5

    Transfer the mixture into a lightly greased baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges are golden brown and the center is set.

  • 7

    Remove from the oven and let it cool for a few minutes before serving. Enjoy your warm, protein-packed baked apple oatmeal crumble!